First founded in 1965, Gold’s Gym is one of the oldest fitness chains that still operates today. This company has over 700 locations throughout the United States. At their gyms, customers can workout at their own pace on cardio and strength training equipment, or they can join one of Gold’s group training and bodybuilding routines. This article will let you know when Gold’s Gym locations across the nation are open. We will share the normal Gold’s Gym hours with you and show you how these hours can change during holidays.

Gold’s Gym Opening Hours

 Day  What Time Does Gold’s Gym Open? What Time Does Gold’s Gym Close?
Monday 5 AM 11 PM
Tuesday 5 AM 11 PM
Wednesday 5 AM 11 PM
Thursday 5 AM 11 PM
Friday 5 AM 11 PM
Saturday 7 AM 9 PM
Sunday 7 AM 9 PM

Gold’s Gym Hours – Additional Details

Gold’s Gym Hours by Location

Keep in mind that some gyms may be open on a different schedule. Gyms may open as early as 4 AM and stay open until midnight. In very busy areas, Gold’s Gyms may even be open 24 hours a day on weekdays. Gyms with fewer customers sometimes close as early as 7 PM on the weekend. You can view the hours for any specific gym by entering its location in the Gold’s Gym online gym finder.

Gold’s Gym Holiday Hours

Gold’s Gym is closed for many major holidays, including New Year’s, Independence Day, Thanksgiving, and Christmas. On other holidays, such as Labor Day or Christmas Eve, the gym may open a little later and close a little earlier than it normally does.

Gold’s Gym Class Hours

Group exercise programs at the gym typically do not occur during early morning or late evening. Most locations only schedule their classes between 7 AM and 8 PM.

Gold’s Gym – Contact Info

Gold’s Gym can be contacted through these methods if you want to speak to a member of the gym’s customer service team about the Gold’s Gym hours as well as about the Gold’s Gym prices.

Contact Information
Official Website
Contact Form
Phone Number (214) 574-4653
Address 125 E. John Carpenter Fwy, Ste. 1300 Irving, TX75062
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